
| Saturday 11th July |
| Arena Times | Sports Arena | Workshops | Workshops Times |
| 10.30 | Kids Club Dodgeball Session | Poetry with Kapow | 10.30 |
| 11.30 | MK Dons | Yoga laughter workshop | 11.00 |
| 13.00 | MK Lions Basketball Demo & Training | Trick Ball Skills workshop | 12.00 |
| 14.30 | Adults have a go Dodgeball | MK Parkour show/workshop | 13.00 |
| 15.30 | MK Lions Skills Demo & Training | Yoga laughter workshop | 14.00 |
| 16.30 | End | Poetry - Bardcore | 15.00 |
| - | - | Trick Ball Skills workshop | 15.30 |
| - | - | End | 16.30 |
| Sunday 12th July |
| Arena Times | Sports Arena | Workshops | Workshops Times |
| 11.30 | MK Dons | MK Parkour - show/workshop | 11.30 |
| 13.00 | MK Lions Basketball | Dog handling / training tips | 13.00 |
| 14.30 | Dodgeball | Poetry with Danni Kushaer | 13.45 |
| 16.00 | End | Dance and Fitness | 14.00 |
| - | - | End | 16.00 |
